At-Home Testosterone Test

Get quantitative testosterone results in just 10 minutes — no lab visits, no mail-in kits

10 Minute Results, No Lab Required

Move beyond one-time lab snapshots. Monitor your testosterone over time with fast, quantitative, fully at-home testing.

Testosterone Changes. Your Testing Should Too.

Testosterone is a critical hormone in men’s health, influencing energy, body composition, bone density, cognition, mood, libido, sleep quality, and overall vitality. Because it plays a role in so many systems at once, even gradual shifts can affect how you feel, recover, and perform over time.

There are two primary forms of testosterone to understand: total testosterone and free testosterone. Total testosterone is defined as the entire amount in the body, including both the portion bound to proteins and the smaller unbound portion. Approximately 98 percent of testosterone is bound to proteins such as albumin or sex hormone-binding globulin (SHBG). Free testosterone represents the remaining unbound portion that’s considered biologically active, meaning it is readily available for the body to use.

Testosterone levels typically peak during adolescence and early adulthood, then gradually decline with age for many men. Research suggests levels decrease on average by about 1 to 2 percent per year after age 30. Declining testosterone levels may be associated with symptoms such as fatigue, reduced muscle mass, lower libido, and decreased overall vitality for some men.


Natural Fluctuations Over Time

Importantly, testosterone is not static. Levels fluctuate broadly with age, but they also vary throughout a single day. In most men, testosterone peaks in the early morning, typically between 7–10 a.m., and declines throughout the afternoon and evening. Various activities, such as sleep quality, stress, or activity levels, can further influence production. Due to these natural fluctuations, aligning testing with peak timing is important for obtaining meaningful results.


Limitations of Traditional Testing

Despite natural variability, many individuals measure their testosterone levels only occasionally. If testing requires travel, shipment logistics, or higher costs, it's often less convenient to perform regularly. As a result, many men only test a few times per year, if at all. With limited data points, it becomes difficult to observe trends or understand how lifestyle changes may be influencing hormone levels over time. 


CaDI: Better Hormone Insights

Many “at-home” kits still require lab send-out, cost $60–$150 or more per test, and take days to weeks for results. These barriers limit repeat testing, making frequent monitoring impractical.

Our fully at-home testosterone test eliminates these barriers. CaDI allows you to retest on your schedule from home and monitor how sleep, stress, training, and lifestyle choices are impacting your hormone levels.

Understanding The Impact of Testosterone

Energy

Testosterone helps signal the production of red blood cells and influences metabolic processes linked to energy. Testosterone also supports mitochondrial function, allowing the body to convert nutrients more efficiently into energy. Low testosterone levels are linked to sleep quality, which can contribute to fatigue in some men.

Muscle Mass

Testosterone plays a key role in building and maintaining muscle by promoting protein synthesis that supports lean body composition. Studies indicate that higher testosterone levels can increase muscle mass and decrease fat mass, whereas low levels are associated with muscle loss and increased fat mass.

Mood

Testosterone also influences the brain through its effects on neurotransmitters, which can play an instrumental role in mood and mental health. Research indicates that atypical testosterone levels may be associated with depression, brain fog, irritability, or reduced drive in some men.

Sexual Health

Testosterone has a significant influence on sex drive, erectile function, and even sperm production. In men with low testosterone, studies show that bringing levels back into the normal range can significantly improve libido.

Insights That Evolve With You

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Disclaimer: This product is intended for general wellness use only and is not designed to diagnose, treat, cure, or prevent any disease or medical condition. If your results are outside the expected range or you are experiencing concerning symptoms, we encourage you to consult a qualified healthcare professional for medical evaluation and guidance.

References

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Warren, A. M.; Grossmann, M. Haematological Actions of Androgens. Best Practice & Research Clinical Endocrinology & Metabolism 2022, 36 (5), 101653. https://doi.org/10.1016/j.beem.2022.101653.

Therapy, I. of M. (US) C. on A. the N. for C. T. of T. R.; Liverman, C. T.; Blazer, D. G. Introduction. In Testosterone and Aging: Clinical Research Directions; National Academies Press (US), 2004.

Straftis, A. A.; Gray, P. B. Sex, Energy, Well-Being and Low Testosterone: An Exploratory Survey of U.S. Men’s Experiences on Prescription Testosterone. Int J Environ Res Public Health 2019, 16 (18), 3261. https://doi.org/10.3390/ijerph16183261.

Mouser, J. G.; Loprinzi, P. D.; Loenneke, J. P. The Association between Physiologic Testosterone Levels, Lean Mass, and Fat Mass in a Nationally Representative Sample of Men in the United States. Steroids 2016, 115, 62–66. https://doi.org/10.1016/j.steroids.2016.08.009.

Griggs, R. C.; Kingston, W.; Jozefowicz, R. F.; Herr, B. E.; Forbes, G.; Halliday, D. Effect of Testosterone on Muscle Mass and Muscle Protein Synthesis. J Appl Physiol (1985) 1989, 66 (1), 498–503. https://doi.org/10.1152/jappl.1989.66.1.498.

Patel, P.; Shiff, B.; Kohn, T. P.; Ramasamy, R. Impaired Sleep Is Associated with Low Testosterone in US Adult Males: Results from the National Health and Nutrition Examination Survey. World J Urol 2019, 37 (7), 1449–1453. https://doi.org/10.1007/s00345-018-2485-2.

Johnson, J. M.; Nachtigall, L. B.; Stern, T. A. The Effect of Testosterone Levels on Mood in Men: A Review. Psychosomatics 2013, 54 (6), 509–514. https://doi.org/10.1016/j.psym.2013.06.018.

Redefined, P. The Crucial Link Between Testosterone & Depression. Psychiatry Redefined. https://www.psychiatryredefined.org/the-crucial-link-between-testosterone-and-depression-why-it-matters-for-both-men-and-women/ (accessed 2026-02-26).

Rizk, P. J.; Kohn, T. P.; Pastuszak, A. W.; Khera, M. Testosterone Therapy Improves Erectile Function and Libido in Hypogonadal Men. Curr Opin Urol 2017, 27 (6), 511–515. https://doi.org/10.1097/MOU.0000000000000442.

Cunningham, G. R.; Stephens-Shields, A. J.; Rosen, R. C.; Wang, C.; Bhasin, S.; Matsumoto, A. M.; Parsons, J. K.; Gill, T. M.; Molitch, M. E.; Farrar, J. T.; Cella, D.; Barrett-Connor, E.; Cauley, J. A.; Cifelli, D.; Crandall, J. P.; Ensrud, K. E.; Gallagher, L.; Zeldow, B.; Lewis, C. E.; Pahor, M.; Swerdloff, R. S.; Hou, X.; Anton, S.; Basaria, S.; Diem, S. J.; Tabatabaie, V.; Ellenberg, S. S.; Snyder, P. J. Testosterone Treatment and Sexual Function in Older Men With Low Testosterone Levels. J Clin Endocrinol Metab 2016, 101 (8), 3096–3104. https://doi.org/10.1210/jc.2016-1645.